• Katie MacTavish


Katie is an avid traveler, outdoor enthusiast, food lover and karaoke master. Originally from the small town of Kingsville, she graduated from the University of Windsor. Armed with a BFA in acting she moved to the big city, ready for big adventures.

While trying to find a fitness regime that worked for her body and lifestyle, she stumbled upon Pilates.

Her passion for the discipline came while learning the classical repertoire at Supernal Home Studio. After training for the last three years her thirst for knowledge brought her to Body Harmonics, where she became a certified Pilates instructor. Katie’s classes are fun and challenging with a focus on individual attention to help build and maintain strong and healthy bodies.

Katie is so excited to be a part of La Femme Strong’s community of dynamic women!


“Great teacher!”

“The instructor and her programming were fantastic!”