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https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/a21fcc09-1808-4319-8697-934fa80b749f/%2420%285%29.png GROUP FITNESS https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/b276e07d-a6b3-43be-b8ac-36be4173c765/%2420%286%29.png GROUP FITNESS https://www.lafemmestrong.com/training daily 0.75 2025-12-04 https://www.lafemmestrong.com/open-gym daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/e6b61353-87c2-4ac9-9104-2f6e7527bfa2/PXL_20251119_144501326%7E2.jpg https://www.lafemmestrong.com/space daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/94f59068-0f40-4961-9e10-4c7fcd3136a9/1000004516.jpg SPACE Reception area of La Femme Strong with a wooden desk, a black sign that says 'MOVE because you love your body,' a potted plant, and a black wall with motivational signs and a large mirror. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/7d54039c-e255-4f8a-a426-9c33ddcff451/1000004518.jpg SPACE Yoga studio corner with black yoga mats on a wall rack, a white shoe cubby, potted plant hanging from the ceiling, and motivational wall art reading 'STRENGTH. PASSION. POWER.' https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/5b3f7065-9d5c-4673-8413-ba6549ad5936/PXL_20251013_200121864%7E2.jpg SPACE Empty fitness studio with wooden floor, white storage cubbies, a small wooden bench, wall art of a tree, a clock, and gym equipment in the background. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/912565a3-dee9-4176-ae0e-9eb42496fedc/PXL_20251013_200133484%7E2.jpg SPACE A room with wooden flooring, white shelving units, and a black wall. There is a small wooden bench in the center and a storage cubby with colorful yoga mats in the background. A door and some framed pictures are visible on the walls. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/4569fa93-ff75-4506-9eb5-89da7de005c5/PXL_20251119_144501326%7E3.jpg SPACE A gym with colorful kettlebells on racks, stacked weight plates, and various weightlifting equipment against the walls. The room has black flooring, gray walls, and windows with blue tint. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/f0b876f1-8e06-4241-be13-223953ac9f0d/PXL_20251119_144201088%7E3.jpg SPACE Empty gym with various equipment including weight racks, kettlebells, and a painted wall mural. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/fc3aa7fc-040d-434f-a9c9-d48bb0b9f260/1000004528.jpg SPACE Empty fitness or yoga room with black rubber flooring, white walls with a colorful children's mural, green hanging plants, small rectangular windows, and mirrors on the wall. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/58494210-8d39-42e9-9002-14f91f67b687/1000004529.jpg SPACE A clean, organized fitness studio with black rubber flooring, wall-mounted blue foam rollers, white cubby storage with boxing gloves and mats, purple exercise balls in a bin, a sink area with cabinets, and wall decor including a colorful mural and ivy hanging from the ceiling. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/9fc47207-cad3-44b0-a673-919cbb4fcd61/1000004519.jpg SPACE A small fitness room with weightlifting equipment including dumbbells, barbells, kettlebells, resistance bands, and a wall-mounted blue balance board. The wall has a large floral mural and a motivational quote, with a clock showing 2:43. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/fac5e06d-bbd3-4904-b679-01f68044e979/1000004524.jpg SPACE Bathroom with pink wall, white subway tile wainscoting, toilet, small sink with cabinet, large mirror with sticky notes, framed artwork, coat hooks, wall-mounted hand sanitizer dispenser, decorative mirrors, and a black wall-mounted hairdryer. https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/27b65715-504d-488a-a6e8-0de9c3585d63/1000004523.jpg SPACE A bathroom with a bright blue wall, a white toilet, a small white sink, a wall-mounted paper towel dispenser, a black toilet paper holder, and decorative mirrors and artwork. The floor is tiled, and there are cleaning supplies under the sink. https://www.lafemmestrong.com/massage daily 0.75 2025-12-04 https://www.lafemmestrong.com/virtual-library daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/689df95e5ef7943ccae2d542/bc493505-3a06-45da-876e-223abd5b1c70/%2420%289%29.png https://www.lafemmestrong.com/faq daily 0.75 2025-12-04